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Free meditation in Paddington
Learn to meditate with us! Come along to these series of programs where you can learn to meditate and feel the benefits of Sahaja Yoga Meditation. Experience mental silence and learn to enjoy the present moment. All classes are free of charge. For more information, call[masked]

Paddington Public School, Block C.

Corner of Oxford and Elizabeth Streets · Sydney

What we're about

We hold free classes in Paddington on Wednesday evenings and Bondi Junction on Monday mornings.

Come along to learn and experience....

• Simple meditation techniques

• Guided meditations to help reduce stress and achieve the peace of true meditation

• Tips on how to help stay in balance during the day and how to meditate at home

• Classes are suitable for both complete beginners and regular meditators

• Join in at anytime, even if you’ve not attended before

• Chairs are provided. No physical exercises, postures or special clothing required

• All classes are free of charge

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