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Are you looking for more health, happiness and vitality in your life? 

Do you find that there’s always something that seems to get in the way? 

Could you do with some inspiration, support and connection to get you there? 

OR do you have some experience, wisdom and insights that could help others?

This group is for all Gold Coast women who are interested in expanding their world. All activities and programs focus on building physical, mental and emotional health and well-being. Many are FREE. Some have a small cost attached. Programs include:  

 • Yoga classes (a variety of classes for you to explore on your own, with your partner or with your young ones too)   

 • Coffee and coaching mornings. Weekly morning tea at a local café. Enjoy relaxing with a group of like-minded people whilst discussing different topic areas to help boost satisfaction in all areas of your life.    eg Setting compelling goals / Overcoming sabotaging beliefs  / Getting the law of attraction working for you / The beauty of mindfulness  / Letting go to move forward  / Creating powerful beliefs 

• Group fitness classes 

Workshops on:  Nutrition / Weight loss / Personal development / Creating natural products for the home / Improving your health with essential oils 

• Healthy cooking classes 

• Lifestyle transformation programs 

• Opportunities for all members to share their unique skillsets and wisdom to inspire the group

• Health retreats !!!! 

Whether you are single, in a relationship, with or without children, we have activities that suit you. Come along and meet new people, make new friends, get inspired, get healthy and take time for you.

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Founded 27 Apr 2015

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