Next Meetup

Introduction to Meditation. Fundamental questions answered
Hello everyone, WE ARE BACK for another 10 weeks seminar!which will be held each Wednesday at 7pm at Robina Community Centre, Room 2.2 (First floor - same as for the previous meetups) For new attendees: the purpose of this seminar is to establish the foundation of meditation through knowledge and regular practice so it can become a source of peace and balance in our daily lives. For those who have already attended the classes - getting back in a habit of regular meditation, learning more about chakras and last but not least - meeting up! Me and Adel have really missed you guys! Will have a short informational part accompanied by meditation practice. What you'll learn in the Introductory class: You will learn the ropes of meditation practice and learn more about the subtle energetic system that lies within ourselves. Sahaja Yoga meditation is designed to restore the peace of mind, emotional well-being, reduce stress and enhance the concentration. Sahaja Yoga Meditation is good for heart, mind, body and soul. It's all about energy — Inner Energy — and everyone has it. Sahaja Yoga Meditation is a simple technique that lets you tap into that energy and harness its power to become better balanced and better connected to yourself — emotionally, physically, and spiritually. It's easy. Anyone can do it. Chairs provided. Alternatively I'll try to get some cushions for the "cross legged" ones :). No yoga mat needed (it's not an yoga exercise - it's a meditation) See you all there! Warm Regards Ieva & Adel

Robina Community Centre

Robina Town Centre Drive, Robina · Gold Coast

What we're about

Hello there!

We'd like to welcome you to our FREE weekly Sahaja Yoga meditation meetings which take place in Robina Community Centre, 196 Robina Town Centre Dr, Room 2.2.

We are all volunteers of a not for profit organisation and have many years of experience in offering free Sahaja Yoga Meditation classes.

All across the globe, many are seeking new sources of energy. Meanwhile, the most transformative energy of all is hiding in plain sight, within us. It's natural, sustainable, and infinitely renewable. It's called inner Kundalini energy. And everyone already has it — everyone!. It is often likened to an inner feminine or motherly energy which automatically knows about us and what is needed to help us restore balance and harmony within our subtle being. It works spontaneously, effortlessly, organically and cannot be paid for.

The classes are designed to help those attending get into a genuine meditative state, which can be felt tangibly. It is quite effortless and spontaneous. There is no need for mats and no special clothing is required. The free classes feature introductory talks, video's, practical workshops and general question and answer opportunities, making them perfect for seekers trying to establish a state of yoga, and they are available across whole of Queensland.

You can find a class near your place on this website: https://www.sahajayogaqld.com/#intro

Sahaja Yoga Meditation is a simple, time-honored technique. It helps those who enjoy it, reduce stress and increase wellness. It brings better focus and helps people become more centered and better balanced. Anyone can do it.

Founded by Shri Mataji Nirmala Devi, Sahaja Yoga Meditation is a world wide movement for peace and self awakening. All the meetings and classes are free of any charge. Each week we go through simple meditation techniques, often with guided meditations to help reduce stress and achieve the peace of true meditation.

We share tips on how to help stay in balance during the day and how to meditate at home. The meditation is based on connecting with the inner chakras (energy centres) and balancing the subtle body. The tradition and aims of meditation are explained which in essence is to be in the present with no mental activity or thoughts about the past or the future. It’s ultimately all about getting into ‘thoughtless awareness’, a natural state of being. Hope to see you there :-) For more information you can visit our website : http://www.freemeditation.com.au

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