Next Meetup

Ladies Indoor Fitness
Remember to wear a supportive bra and shoes whenever you exercise. Some weeks we use light hand weights, if you have some bring them with you otherwise I do have spares. The ladies always love to go for coffee after class, if you have time please come along for a chat. There are no joining fees, no contracts and no membership fees. Each class is $10.00 payable on arrival. Call me anytime. Tania M:[masked] E: [masked] W:

Quality Hotel Mermaid Waters/Lonestar tavern

Corner of Markeri Street & Sunshine Boulevard · Mermaid Waters

What we're about

This group is designed for ladies who don't feel comfortable in a gym enviroment but are still wanting to exercise and improve overall well being. This group is suitable for any fitness level and all are welcome. This fitness group is fun and energetic and classes are different each week to mix things up and keep you on your toes. You will tone and tighten, improve balance & flexibility,help prevent osteoporosis gain better health, slim down, shape up and burn fat. Get your heart pumping and don't forget your drink bottle!

Members (295)

Photos (17)