Are you sick of "trying" to be good with food? Is your relationship with food a problem? Is your relationship with food unhealthy? Do you binge eat? Do you hide food and secretly eat in the car on the way home from grocery shopping?
Comfort eating doesn't need to be your "go to" response to stress in your life. Your weight doesn't need to be the one constant thought on your mind every day.
For over 10 years I was addicted to food, for over 10 years I stuffed my face instead of facing my stuff.
Let me show you some powerfully simple techniques that I created on my journey from food hell to food recovery.