What we're about
We train in realistic street self defense using Ip Man Wing Chun as the tactical framework and Yang Taiji as the internal power framework. The tactical framework focuses on strategic positioning, leveraged structuring, simultaneous defence and attack, capturing centre of power and automatic defensive shield. The internal power framework focuses on generating maximum power through structure rather than body mass; it is about discovering the optimal body structure that transmit forces to and fro the ground effectively.
The skills acquired can help in any physical activities apart from self defence, e.g. sports,gardening, manual work etc..
So this group is suitable for anybody who want to learn effective street self defense with the added bonus of enhancing efficiency in any physical activities.
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Free Flow Sticky Hands
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