What we'll do
5 week HypnoBirthing course (x5 Mondays from the 21st October) - learn tools to make your birth positive and empowering. Techniques include breathing, relxation, visuaisations, and self-hypnosis. HypnoBirthing can reduce the length of labour, and reuce the need for interventions.
Taught in a comfortable setting in North Beach (address will be sent out once booking is confirmed - $100 deposit require to book). Limit of 3 couples/5 week course
Cost includes 12.5hrs of evidence based childbirth education, the HypnoBirthing book by Marie Mongan, CD with relxation tracks, course handhouts, and a $25 Etsy gift voucher for birth affimations or birth plan