Laughter Yoga and Laughter Meditation

What we'll do

Do you feel the need for more laughter in your life?

Laughter Yoga
-is fast-track fitness with fun
-is holistic medicine and an awesome supplement 
-de-stresses body and mind
-significantly strengthens your immune system 
-helps regulate blood pressure
-encourages positive thinking
-is a complete wellbeing workout for body mind and soul 
-is simple and effective and everybody can do it