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BOX-FIT CARDIO FUN –FITNESS–FRIENDSHIP SOUTHPORT
Hey!! Fitcampers GET INTO THE BEST SHAPE OF YOUR LIFE! FUN –FITNESS–FRIENDSHIP 45-minute BOXFIT - cardio, strength, endurance, and flexibility. Children & Baby friendly :) Our community is free from judgement or negativity; we believe a supportive community can help every person feel good about themselves. x We are stronger together, and together we can improve the lives of many through inclusion, health and well being. Please call Lea or SMS "fit"[masked] Please TEXT me if you want to come along :) All our classes are Free expect our Friday Night Class is $5 to help with the cost of the hall hire:) • What to bring There is a Limited supply of gloves/pads if you have your own please bring them along. Bring your water, towel or mat, a buddy for maximum fun!!! • Important to know BOOK in for a Free Body Analysis Wellness Profile In just 10 minutes you’ll learn your Ideal Body Weight, Muscle & Bone Mass, Body Water %, Metabolic Age, Visceral Fat!

Southport Community Centre

6 Lawson St, Southport, QLD 4215 · 09/10/2015

What we're about

GET INTO THE BEST SHAPE OF YOUR LIFE!

FUN –FITNESS–FRIENDSHIP

45-minute BOXFIT, circuit, cardio, strength, endurance, and flexibility.

Bring your water, towel or mat, a buddy for maximum fun!!!

Children & Baby friendly :)

BOOK in for a Free Body Analysis

Wellness Profile

In just 10 minutes you’ll learn your

Ideal Body Weight, Muscle & Bone Mass, Body Water %, Metabolic Age, Visceral Fat!

(Optional) Pre Workout & Recovery Smoothie...

Our community is free from judgement or negativity; we believe a supportive community can help every person feel good about themselves. x

We are stronger together, and together we can improve the lives of many through inclusion, health and well being.

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