addressalign-toparrow-leftarrow-rightbackbellblockcalendarcameraccwcheckchevron-downchevron-leftchevron-rightchevron-small-downchevron-small-leftchevron-small-rightchevron-small-upchevron-upcircle-with-checkcircle-with-crosscircle-with-pluscrossdots-three-verticaleditemptyheartexporteye-with-lineeyefacebookfolderfullheartglobegmailgooglegroupsimageimagesinstagramlinklocation-pinm-swarmSearchmailmessagesminusmoremuplabelShape 3 + Rectangle 1outlookpersonJoin Group on CardStartprice-ribbonShapeShapeShapeImported LayersImported LayersImported Layersshieldstartickettrashtriangle-downtriangle-uptwitteruserwarningyahoo

Warmer weather is on the way and with it the opportunity to get the best kind of workout around!

 If you're not sure what an extreme bar workout is google or youtube and you'll know straight away. This is a group for people interested in all sorts of outdoor exercise. You don't need to be a pro but you'll need a good foundation of strength and fitness to start with. Might be a good alternative for people who aren't quite in love with crossfit, those with a gymnastics background, climbers or just your everyday gym goer who wants something a little more fun and intense! 

Basic things we like to do a lot of: 

Muscle ups (slow, fast, with claps, however!) Front levers, Back levers, Flags, Handstand pushups (on the ground, on the bar, dip bars etc) L sits, Ring workouts

This might be a small group to start off with so meets will work around people's schedules and will most likely take place at any one of the great spots around the inner city suburbs - Richmond, East Melbourne, North Melbourne, wherever else you know that works. 

If you want to be creative with your workouts, build real, functional strength or just stack on some muscle and get fit at the same time please come along!

Join us and be the first to know when new Meetups are scheduled
Log in with Facebook to find out
By creating a Meetup account, you agree to the Terms of Service

Recent Meetups

  • 13 Oct 2015 · 6:30 PM

    Go hard, outdoor bar style!

    4 Bar Stars

    First Meetup for the Melbourne Extreme Bar Workouts group!Most likely at one of three locations in either East Melourne, Richmond or North Melbourne. All with plenty of... Learn more

What's new

  • New Member
    Lynuz Lynuz joined
    23 October
  • New Member
    Matthew Matthew joined
    16 October
  • New Member
    Vanessa Vanessa joined
    8 October
  • New Member
    Sonia Sonia joined
    30 September
  • New Member
    Philip Philip joined
    16 September
  • New Member
    Mailchimp Mailchimp joined
    8 September
  • New Member
    Sammy Sammy joined
    24 August
  • New Member
    Jess Jess joined
    26 July
  • New Member
    Karissa Karissa joined
    24 July
  • New Member
    Ali M. Ali M. joined
    24 July
Founded 22 Sep 2015

People in this
Meetup are also in:

Sign up

Meetup members, Log in

By clicking "Sign up" or "Sign up using Facebook", you confirm that you accept our Terms of Service & Privacy Policy