Free Meditation Classes in Ferntree Gully

Melbourne Free Sahaja Yoga Meditation Classes Meetup
Melbourne Free Sahaja Yoga Meditation Classes Meetup
Public group

Every week on Wednesday

Ferntree Gully Community Arts Centre

1010 Burwood Hwy · Ferntree Gully

How to find us

We will be in the meeting hall, adjacent to the library.

Location image of event venue

What we'll do

Meditation is the state of complete inner silence known as thoughtless awareness. While being in meditation, one experiences liberation from unnecessary thoughts, especially from negative thoughts and stress. This can be easily achieved through the Self Realization process - the awakening of one's true inner potential. The techniques of Sahaja Yoga that you will be learning involve no physical effort, are absolutely free and accessible to all. No special clothing or equipment is required. Chairs are available for the attendees. Our classes are suitable both for beginners and for regulars.