Next Meetup

Hula Hoop 8 Week Course - Wed 8:00pm - Richmond
Beginners Hula Hoop Dance Class Schedule Classes run every Wed 8pm at Dance Factory, Richmond for 8 weeks starting October 3rd ending November 21st 2018. Bookings are essential as classes are intimate and places are limited. Please go to: www.innercirclehooping.com.au/classes/ https://vimeo.com/169950634 What You Will Learn: • The fundamentals of hula hoop dance including on body waist hooping and how to move the hoop up and down your body • Explore what's beyond waist hooping with fancy, yet simple, off-body tricks that dazzle • Learn transitions and sequences to help bring movement and flow in to your hoop dance. What You Get: • A safe space for play, self-expression, dance and laughter to build your confidence and joy in the circle. • Hoops are provided for use in class and also available for purchase • A super fun form of exercise for your body, brain and mind suitable for all ages and fitness abilities Description: This hula hoop class provides a super fun form of exercise for your body, brain and mind suitable for adults of all ages and genders. Now if that little voice inside your head is saying, "but I can't Hula Hoop!", it’s time to turn the volume down and turn the music up! We understand that Hula Hooping may seem a little daunting at first. So that's exactly why we created classes - to provide a supportive and guided space for you to jump in and give it a whirl! You'll be amazed at what you can achieve in a short space of time. This class is perfect for anyone starting out with hula hooping and if you've had some foundational experience and want to build on your practice, this is also a space for you. Over the term we cover the foundations of hooping 'on body' (i.e. waist, neck, chest..) how to 'keep it up' and moving around with the hoop, as well as foundational 'off body' moves/tricks (using our hands and arms). We also explore transitions and sequences to help us string different moves together and build your confidence and flow within the circle. Classes involve opportunities for play time to integrate learnings and of course lots of cool vibey music! Invite your friends along for an alternative and creative way to stay active. We can't wait to spin with you! https://www.youtube.com/watch?v=v9WiIp4Dhjo

Dance Factory (swan street)

225 Swan street · Richmond

What we're about

Come together to play with a Hula Hoop! Whether you've never picked up a hoop or you have and want to make time/space to practice, share your moves and learn new ones, or simply meet other friendly people and have a laugh together, all are welcome. This group was created to make Hula Hooping accessible and to get out there and get active in a fun way. I am a Hula Hoop dance teacher and understand that this activity can sometimes be a little intimidating to get started, particularly for beginners and for more experienced Hoopers, I understand that free space and time to practice and share tips and tricks is always appreciated. Also that leisure activities are not always affordable, which is why I created this meet up for people to come together, just for Hoop's sake! Besides, hooping together is always more fun! If you want more info on Hula Hooping, what it is and what else is available, feel free to get in touch or see www.innercirclehooping.com.au . We hope to spin with you soon and to bring a little play and joy into your life!

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