What we're about
We are a group of like-minded people who are interested in healthy lifestyle, wellbeing and sustainable living.
We are people who have chosen to live healthy and happy life for themselves and their families on mental, spiritual and physical level in harmony with our Mother Nature.
We are easy going people who meet and create a community of authentic people who like to learn from each other.
We meet in various settings, indoors and outdoors. Our meet ups can be link to activities we love such as walking, gardening, yoga or just a nice cosy sit down meet up with a nice cup of tea.
Our meet ups are dedicated to a particular topic with a guest speaker who are subject-matter experts.
Some of the topics may include:
• Herbal medicine
• Gut health
• Permaculture gardening
• Preserving Food
• Intuitive communication
• Creativity enhancing activities
• Healthy cooking
• Ecofriendly Household
• Waste management
• And more
All members are invited to suggest a topic which they think is relevant to the group.
If we are not in our meet ups we hang out online in this Facebook group: Mind Body Spirit Melbourne (https://www.facebook.com/groups/mindbodyspiritmelbourne/) This is a place where we chat, share tips and tricks, practices, challenges, excitements, events and more. let`s stay in touch and join us!
Also I would like to invite you to like Essence Workshops (https://www.facebook.com/essenceworkshopsmelbourne/) page. Here you will have access to wide range of body,mind,spirit and sustainable living workshops in Melbourne which will support your well being journey by learning new skills.
If you feel like you would like to be part of our community, meet other like-minded people, learn, share and get inspired on your wellbeing journey then this group is for you!