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Have you ever found a part of you really wants something, and another part of you says you can't have it?Do you feel like your emotions are getting to you, and you don't know what to do about them? 

It's time to kickstart the new you, get to the core of stress, take control of your life, find the real you, find out what these parts are up to.

Join us at our workshops and learn new skills that take you from stressed to being at ease.

Rather than just talking about what is stressing you, we get to the core of what is causing you stress. No more of just managing stress, but making a difference in your life.

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Founded 8 Feb 2015

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