What we'll do
Gentle, nurturing, strengthening and stretching, lower back strengthening yoga. Lets really enjoy ourselves for an hour with a floor based program of meditation, yoga, meditation out on my garden deck.
Please bring a towel. Mats and cushions provided but bring your own if you can.
Suggested donation: $10 per class or $5 concession
Ronnie taught yoga and meditation in yoga centres and resorts throughout Bali, Borneo and Malaysia for 5 years and supports her own lower back injuries with gentle yoga and physiotherapy exercises.
"Ronnie is an experienced yogi and is aware of everyone’s limitations, excellent," - Irene (participant)