What we're about
Experience the many benefits of Yoga & Meditation!
Take a Balanced Approach to Life & discover how to achieve optimal physical, mental & inner well-being... achieving complete balance. When was the last time you gave your mind a rest or even considered your inner needs. These are important questions we should be asking ourselves as we often neglect both our mental and inner well-being & when we are seeking to achieve a healthy, balanced, harmonious life we need to address all three. We find that if one of these aspects are neglected then we don’t feel like a whole person. At Nundah Yoga & Meditation we’ll provide you with the tools you need to help you to achieve a balanced life.
You’re invited to this comfortable and cozy space for classes that will carry you far away from the stress of this world and transport you to a place of peace! All classes are conducted at the beautiful Nundah Community Centre right in the heart of Nundah which provides a warm friendly atmosphere. Our yoga asana classes are non-competitive and focus on safely progressing from easy to more challenging poses & our meditation classes are fully guided with no experience required.
See you there!
Simon & Candace