Next Meetup

Let's MeetUp @ a Yoga Asana & Relaxation Class
Yoga poses are something that just about everyone can add to their lives!! Young or old, male or female, fit and not so fit. At our classes, you’ll get to work at your own pace, encouraging your body to stretch and strengthen in it’s own time. Yoga is the most ancient system for physical, mental and spiritual well-being in the world. The aim of the different yoga processes is to ultimately help the individual achieve complete harmony. The different systems of yoga have techniques and practices ranging from physical postures (asanas), to the deepest stages of meditation, all aimed toward helping a person achieve optimum well-being. Following ancient tradition, a yoga posture class at Nundah Yoga & Meditation will include a wonderful balance of asanas (exercise), pranayama (breath work) and meditation. This helps to increase flexibility, strengthen and tone muscles, balances hormones, cleanse and flush all the internal systems of the body, reduce stress, calm the mind and experience inner peace. $14 casual, $12 concession, $70 for 6 class pass What to bring along: A water bottle and something warm to wear for the relaxation at the end during the cooler seasons. What is provided for you: A yoga mat is provided for your first class. Then you will need BYO or we sell great quality mats in a variety of colors for only $30 each. What to wear: Something comfortable that you can move freely in. Bookings: No need to book but space is limited so try to be on time. See you there! Simon & Candace

Nundah Yoga Community Centre

14 Station Street, Nundah · Brisbane

What we're about

Experience the many benefits of Yoga & Meditation!

Take a Balanced Approach to Life & discover how to achieve optimal physical, mental & inner well-being... achieving complete balance. When was the last time you gave your mind a rest or even considered your inner needs. These are important questions we should be asking ourselves as we often neglect both our mental and inner well-being & when we are seeking to achieve a healthy, balanced, harmonious life we need to address all three. We find that if one of these aspects are neglected then we don’t feel like a whole person. At Nundah Yoga & Meditation we’ll provide you with the tools you need to help you to achieve a balanced life.

You’re invited to this comfortable and cozy space for classes that will carry you far away from the stress of this world and transport you to a place of peace! All classes are conducted at the beautiful Nundah Community Centre right in the heart of Nundah which provides a warm friendly atmosphere. Our yoga asana classes are non-competitive and focus on safely progressing from easy to more challenging poses & our meditation classes are fully guided with no experience required.

See you there!

Simon & Candace

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