Next Meetup

Xpress PILATES
• What we'll do A perfect blend Pilates-based exercises to increase your core and postural strength and guided stretches to increase your flexibility. Topped off with a hint of mindfulness guided meditation to top off the evening. Give yourself some YOU time, time to completely strengthen you and relax yourself from the inside out. • What to bring Yoga Mat and water bottle • Important to know Please make sure to book online prior to coming. Your investment is $12 which is Private Health Rebatable Registration is essential. Visit www.youniqueonline.com.au to register online. Phone 0457HEALTH or visit our website for more info www.youniqueonline.com.au Thank you !

YOUnique Health & Wellbeing

14 Church Street · Woodville South

What we're about

Do you want to strengthen your core and improve your posture? This is a perfect blend of Pilates-based exercises to increase your core and postural strength and guided stretches to increase your flexibility. Topped off with a hint of mindfulness guided meditation to top off the evening.

Give yourself some YOU time, time to completely strengthen you and relax yourself from the inside out.

This class runs for an hour at Emali Earlylearning Centre, 127 Findon Road, Findon.

Please fill in the online booking form here prior to attending: https://younique-health-wellbeing.cliniko.com/bookings?business_id=47120&appointment_type_id=207417#service

We look forward to meeting you!

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