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What we're about

This MeetUp was created for busy professionals who spend a lot of time in front of the computer. I love helping them to relieve and heal the pain and tension in their body. When people improve their core health, they consistently improve their performance, productivity and energy in their job and life.

Here is a story of one of my typical clients: A 34-year-old lawyer came to me with nagging left shoulder pain, and headaches which had been there for 8 years after a car accident. Nothing had been able to help her. She sits all day at a computer, and she knew she needed to improve her posture. After a few months together, we changed the mobility in her neck and shoulders, and her headaches were practically gone.

In this MeetUp, I share valuable education and ideas for simple, but highly effective movements to help people looking for better core health, less tension and more ease.

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