Burleigh Heads - Community Yoga Asana Class - Sundays - $3

What we'll do

Yoga asana class, meditation and kirtan. Yoga asanas not only keep you fit and firm, but provides innumerable benefits to the internal systems of the body. A little effort in asana is repaid almost instantly with greatly increased feelings of well being. With regular practice, you will notice the balance it brings to your life. You will feel physically stronger, more flexible and mentally calmer.