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For anyone interested in greater happiness, inner peace, reduced stress and anxiety, more creativity and intelligence, being more healthy or just to sleep better!

Transcendental Meditation will change your life for the better!

Transcendental Meditation is easy to learn and simple to practise. TM naturally dissolves stresses, allowing us to realise greater happiness and success in all areas of life. The results of TM are well proven - over 6 million people around the world have learnt and 350 peer reviewed studies have documented the benefits.

Belinda, who works in Bega and learned TM in February said;

"After only 10 days...

My mind is calm and creative

My body releases the stressors of the day

My being is centred and energetic

Its incredibly effortless. I want to turn up for my 20 minutes morning and evening. My body and mind propel me to rest. It's such a beautiful process. I find my schedule is just as busy, my job just as stressful and the demands on my time just as great but I am different - my life unfolds with ease and grace!
So much gratitude for being given a new way of Being."

Jayne Wilson, a school teacher who lives in Tathra also learnt TM recently - these are her thoughts;

"TM has changed my life & is one of the best things I’ve ever done. I couldn’t imagine my life without it! I crave for my ‘TM time’ every day. Thank you so much Meredith. You’re one of my guardian angels!"

TM is not a religion - we don't even ask you to believe it works! TM is a simple technique to transcend the active level of the mind, and grow in fulfilment and realise your full potential.

Participate in our next meetup to find out more about the great benefits of TM and have your questions answered.


You can learn Transcendental Meditation here in Merimbula, with fully trained and qualified teachers. Women are taught by women teachers.

Once you learn TM or if you already do TM, you are welcome to join our regular free group meditations, refresher courses, advanced techniques for deeper experiences and even greater progress, and other courses and retreats. We also offer special and nourishing courses just for women.

So you can enjoy more happiness and success in life and also meet and get to know others also on a similar journey - enjoy the company of other positive minded people who are kicking goals out in the relative, manifest world and also growing in inner fulfilment.

The more we come together the more we transform ourselves and the more we transform the world around us, by raising collective consciousness.

To find out more you can refer to;


Looking forward to meeting you all and enjoying growing in happiness and success together!

Love Meredith

PS if you have any questions about TM or upcoming group meditations, meetings and courses in this area please call me on 0414 796 846

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