Martial Arts For Beginners

What we'll do

First Lesson Free!

Martial Arts has been a part of my life for over 15 years. My initial goal was fitness, and the Jiu Jitsu system I was taught, did not disappoint. As I progressed I found an inner strength and a quiet confidence. I found I was more calm and more present. What I did not know at the time was the impact Martial Arts would have on my meditation practice. I learnt much later that Martial Arts teaches you to "quiet the mind'.
I am now a 2nd Dan Black Belt and have been teaching Adults and Children for over 10 years.
I invite you come along and try this for yourself.
Esprit Martial Arts is located upstairs @Rubens, 137 Victoria Road, Marrickville. Contact[masked]

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