What we're about

A New You is a wellness initiative that aims to promote the benefits of healthful living to the people of Sydney through free health checks, exercise groups and insightful evidence-based lifestyle seminars. We are also looking forward to explore a variety of topics including holistic health, lifestyle, wellness and healthy vegetarian cooking.

Upcoming events (4+)

FREE WELLNESS CHECK

Needs a location

WELLNESS CHECK will provide a snapshot of your wellness. It combines digital assessments with physical health checks to assist and encourage you on your wellness journey.

It utilises the Wellness Snapshot concept by ELIA Wellness which may include height, weight, waist, blood pressure, blood sugar, and pulse rate from exercise. Participants will be invited to future wellness programs that bring awareness to different health principles.

FREE BOOT CAMP

Needs a location

Hi, it's been a few weeks, but we are back on for our fortnightly FREE boot camp with our trainer Losi. I hope you can make it! Please RSVP

FREE BOOT CAMP

Needs a location

Hi, it's been a few weeks, but we are back on for our fortnightly FREE boot camp with our trainer Losi. I hope you can make it! Please RSVP

FREE BOOT CAMP

Needs a location

Hi, it's been a few weeks, but we are back on for our fortnightly FREE boot camp with our trainer Losi. I hope you can make it! Please RSVP

Past Events

FREE BOOT CAMP

Needs a location

Photos (61)

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