Special Event: Free stress less now Qigong class!

What we'll do

During this 'free stress less now qigong class', i want to help you overcome the day to day pains of feeling stressed, overwhelm, worrying, overthinking, and dealing with unhelpful mood swings.

What if the solution you have been looking for is already built-in to your breath, body and spirit?

In this nourishing morning taster class, you will discover White Tiger Qigong, a system of knowledge, wisdom and transformative healing movements that will unlock your potential to start feeling better immediately.

Reserve your place now! Click link and scroll to ‘Free taster classes'
https://www.redohealth.com.au/qigong

You will learn practical Qigong exercises to help:
1. Tame your stress and become more relaxed
2. Sync your mind and body to feel less overwhelmed
3. End overthinking and develop laser sharp focus
4. Stop zoning out, ’feeling out of it’ and sharpen your concentration

Together we will be taking a journey in learning the powerful 8 Trigram Organ Qigong Style and 6 transformative healing sounds that you can take home and start using straight away.

This Free stress less now class is perfectly suited to:
- People who are struggling with anxiety, overwhelm and who want to feel better
- 9-5 corporate professionals wanting to de-stress and beat burnout before work
- Busy people who ‘feel all over the shop’ and are seeking some peace of mind
- Complete beginners at Qigong with no prior experience

Your host, Certified White Tiger Qigong Instructor Adam Wiltshire, will lead the class keeping everyone on track, learning and meeting in a fun, safe and friendly environment.

Bookings for this free event are limited ato 8 participants and will go fast!

Reserve your place now! Click link and scroll to ‘Free taster classes'
https://www.redohealth.com.au/qigong

TESTIMONIALS

"After a major shift in my life, I knew i needed to re-evaluate my life and focus on my self care. I tried a few classes but it wasn't until i found Adam that something clicked. From the first class i felt a change that has evolved into a deep transformation. I look forward to my class every week and i am grateful for this journey."
~ Camile ~

“I want to thank you very much for your wonderful, refreshingly professional and caring Qigong teaching over the last couple of weeks. Your very clear leading and explanation of the moves and breathing was very much appreciated and enabled me to learn a great deal in just this short time. Your calm and ego-less approach also left me feeling amazingly relaxed.”
~ Helen ~

“I have been attending Adam’s Qigong classes for a few months and after sessions I always feel deeply at peace and more connected to my body. He is a dedicated teacher who has spent many years studying and practicing Qigong and his deep respect and knowledge of this tradition makes him an excellent teacher.”
~Ali~

Reserve your place now! Click link and scroll to ‘Free taster classes'
https://www.redohealth.com.au/qigong

Attendees (1)

Go to Attendee List