BELONG: A Sisterhood for Personal-Growth-Driven Women

Some of our deepest fears of love, trust, and emotional intimacy didn’t start in adulthood…They were learned long ago—when we were little girls just trying to be loved, accepted, and safe.

In this intimate circle under the golden hour sun, we’ll explore what your early childhood experiences taught yoy to believe about your worth, your needs, and your emotions, and how they're still dictating the outcome of your adult relationships and harmful self-talk.

If you've ever found yourself stuck in anxiety, self-criticism, people-pleasing, or shutdown in relationships (even the good ones)... it's not because something is wrong with you. It's because a younger version of you is still holding onto shame, fear, and protective habits that helped her survive—but are now keeping you from the life, love, and intimacy you desire.

It's time to come back to her. To soften the shame. To rebuild trust within and come home to the safety you’ve always deserved.
This isn’t just a women's circle. It’s a reclamation.

### What You’ll Learn:

• The subconscious beliefs your inner child still holds about your worth, your needs, and your right to be loved
• Why people-pleasing, perfectionism, and emotional shutdown are survival strategies, not personality traits
• A somatic framework to identify and release the fear your body carries around trusting, receiving love, and being vulnerable
• Powerful practices to help your inner child feel safe with your adult self, so she can relax, feel protected, and open to connection again

You’ll walk away with a new, beautiful sense of safety in your body, a softened inner critic, and deeper trust in your ability to care for your heart—and let others care for it too.

This experience is for the woman who:

• Feels anxious or avoidant in relationships, even when she wants to feel secure
• Struggles with self-worth, fear of rejection, or emotional shutdown
• Can’t stop beating herself up, even when she “knows better”
• Craves deep love but doesn’t feel safe trusting or receiving it
• Is on a healing journey and wants a gentle, body-based way to reconnect with herself
• Desires sisterhood and safe, soulful connection with other women

Whether you're new to inner child work or deep in your self-development journey, this circle will offer you a new doorway: one into softness, safety, and self-compassion.

Join me, Mariana Jimenez, Somatic Attachment Coach and Founder of Commitment to Growth Somatic Coaching for Women, for an intimate evening of healing and transformation using the power of Attachment Science to release our biggest blocks to love, confidence, and intimacy with ourselves and others, formed in early life.

What you'll need:

1. A yoga mat or picnic blanket
2. A journal
3. Water/drink of choice to stay hydrated
4. Mosquito repellent (optional)
5. A light jacket in case temperatures drop

How to find us:
We will meet just outside the Trout Lake Community Center, right beside the parking lot on 3360 Victoria Drive, and from there we will walk over to our spot together. If you get lost or foresee that you will be late, please feel free to text/call me directly at 672-200-2912 !

#### The voice of anxiety, people-pleasing, and shame can be so. Freaking. Loud. Can you relate?

You may often feel stuck at a crossroads between the fear of disappointing others and juggling what others are telling you to do versus what you really want to do. We've been taught (especially as women) that we can't trust ourselves. That we are too emotional and not logical enough. In falling into this trap, we betray ourselves over and over again, eventually feeling so disconnected from our Truth that we don't know what we even really want from life, ourselves, and others.

Sound familiar? You're not broken -- you just have to learn how to start making decisions using your heart and body, not your mind.

Join us for a unique evening of guided Somatic Healing. You'll join an empowered group of women with whom, using guided self-reflection exercises, meditation, and group discussions, you'll learn:

• How to decode your body’s signals so you stop spiralling in overthinking and start feeling grounded in your truth—anytime, anywhere.
• Why shame and self-doubt hijack your intuition, and how to quiet the inner noise that keeps you second-guessing everything
• A somatic process to build unshakable self-trust—so you stop outsourcing decisions and start leading your life with clarity and confidence.
• The hidden fears blocking your inner knowing, and how to release them so your next steps feel aligned, not anxiety-ridden.

### This workshop is for the woman who:

• Feels stuck in analysis paralysis, overthinking every decision and fearing she'll make the wrong one.
• Doesn’t trust her gut—even when it’s screaming at her.
• Feels like she’s always anxious, even when there’s no obvious reason.
• Is tired of outsourcing her truth to everyone else’s opinions but her own.
• Second-guesses herself constantly, especially in relationships, work, and big life transitions.
• Craves a deeper connection to her inner wisdom, but doesn’t know what’s intuition and what’s fear.
• Is ready to stop people-pleasing and start honouring her desires and truth

Join me, Mariana Jimenez, Somatic Attachment Coach and Founder of Commitment to Growth Somatic Coaching for Women, for an intimate evening of healing and transformation using the power of Attachment Science to release our biggest blocks to love, confidence, and intimacy with ourselves and others, formed in early life.

What you'll need:

1. A yoga mat or picnic blanket
2. A journal
3. Water/drink of choice to stay hydrated
4. Mosquito repellent (optional)
5. A light jacket in case temperatures drop

How to find us:
We will meet just outside the Trout Lake Community Center, right beside the parking lot on 3360 Victoria Drive, and from there we will walk over to our spot together. If you get lost or foresee that you will be late, please feel free to text/call me directly at 672-200-2912 !