Winter Solstice Celebration: Blue Lotus Tea & Cacao + Breathwork + Sound

### ✨ Winter Solstice Celebration 2025 ✨

Blue Lotus Tea + Cacao + Breathwork + Shamanic Sound Bath**
Sunday, December 21st, 2025 | 6–8pm
Cezanne Art Studio — Kansas City, MO

On the longest night of the year, we gather in sacred ceremony to honor the turning of the wheel — the still point where darkness peaks and the very first spark of returning light begins its slow, faithful rise.
Join breathwork facilitator Melissa Saubers and Shamanic Sound Healers Pauly Lama & Amy Renee for a deeply restorative Winter Solstice celebration designed to help you soften, surrender, and receive the wisdom of the season.

This year’s theme brings forward a unique energetic invitation:
🌙 2025 Theme: The Luminous Root — Rest, Receive, Recalibrate

Winter Solstice invites us into the fertile darkness where true transformation begins.

This is the season of the luminous root — the part of you that grows quietly beneath the surface, gathering strength, clarity, and direction for the new cycle ahead.

You’ve shed what needed to fall away.

Now, your work is simply to rest into the soil of yourself, trust the unseen, and let the light slowly return to you.

We’ll honor this turning with:
🌿 Blue Lotus Tea Ceremony + Cacao
Guided by Amy Renee, this medicine duo helps you open the heart, clear the mind, elevate intuition, and drop into a soft, visionary state perfect for Solstice reflection.

💨 Therapeutic Breathwork Journey
Facilitated by Melissa Saubers, this 40-minute Conscious Connected Breathwork session helps you enter a meditative, non-ordinary state of consciousness — supporting emotional release, intuitive clarity, and deep nervous system restoration.

🔔 Shamanic Sound Bath
Led by Pauly Lama & Amy Renee, this immersive sound journey carries you into the liminal space between seasons — assisting energetic clearing, cellular recalibration, and reconnection to your inner light.

✨ FLOW OF THE EVENING | 6:00–8:00pm
~ Arrive, get settled, and soften into the space
~ Opening circle + brief housekeeping
~ Cacao + Blue Lotus Tea Ceremony with Amy Renee
~ Breathwork Journey with Melissa + Shamanic Sound Bath with Pauly & Amy
~ Grounding + gentle integration
~ Sharing circle
~ Closing

ENERGETIC EXCHANGE
$55 per ticket

# WHAT TO BRING

Please note: Cezanne Art Studio does not provide supplies.
We encourage you to bring:
~ Yoga mat or blanket to lie on
~ Additional blanket to cover up (temperature may fluctuate)
~ Comfortable, layered clothing
~ Water bottle
~ Journal + pen
~ Optional: eye mask
~ Crystals or any personal sacred items
~ Anything else to support your comfort as you lie down for the journey

ABOUT YOUR FACILITATORS
Melissa Saubers — Breathwork Facilitator & Quantum Healer
Melissa guides a 40-minute therapeutic breathwork journey designed to disconnect the mind, open the heart, and drop you into the quantum field of deep inner knowing. She weaves breathwork, quantum healing hypnosis, energy medicine, and intuitive coaching to support emotional release and expanded consciousness.

Pauly Lama — Shamanic Life Guide & Sound Healer
Pauly facilitates private and group Indigenous Ceremonial Journeys and is honored to guide you through this sacred Solstice passage. His shamanic sound work helps activate personal truth, release stagnant energy, and reconnect you to the essence of your path.
Amy Renee — Shamanic Practitioner & Soul Alignment Guide

Amy brings her intuitive gifts, healing arts training, and personal experience to help guide souls into deeper alignment. Her presence in ceremony offers peace, clarity, and access to the subtle wisdom that moves through the liminal spaces.

### ⚕️ Important Note on Breathwork Contraindications

Breathwork is a powerful and transformative practice. Please review the following before participating:
It may not be suitable for individuals with cardiovascular disease, uncontrolled high blood pressure, history of strokes or seizures, epilepsy, aneurysms, uncontrolled diabetes, thyroid conditions, detached retina, glaucoma, osteoporosis, pregnancy, or certain psychiatric conditions (including bipolar disorder or schizophrenia).
If any apply, please consult your healthcare provider before attending.
By registering, you acknowledge that you have read and understood the contraindications and accept full responsibility for your participation.