What we’re about
Welcome to a space for healing and self-discovery through Ayurveda, Yoga, Breathwork, and Meditation. My intention is to help others find calm and resilience, transforming anxiety into a source of personal growth and inner peace.
Ayurveda is the science of living in harmony with nature’s rhythms. By tuning in to these rhythms, we can bring balance to our mind, body, emotions, and spirit through thoughtful choices in diet, lifestyle, and mindset.
I’m Jade, and my own journey has been deeply shaped by learning to embrace anxiety. Read my story here. I believe that our moments of anxiety are opportunities to show ourselves greater kindness and compassion. When we listen to what anxiety is teaching us, we can open up to a fuller, more meaningful life.
If you’re seeking more calm, ease, and flow, join me. We’ll explore how these qualities can become part of your daily life, through online and in-person yoga and meditation sessions, along with talks on healing anxiety through the gentle wisdom of Ayurveda.
“Being in tune with nature also means being in tune with your nature. Living in harmony with Mother Nature is one of the best things we can do for ourselves.”
Upcoming events (4+)
See all- Easter Flow in the Park: Yoga + Chai with Jade 🐰Redfern Park, Redfern
Namaste beautiful souls 🙏
Join me, Jade, for a gentle yet uplifting yoga flow designed to reconnect you with your body, breath, and the earth beneath you.
We’ll move mindfully through grounding postures and breathwork — perfect for calming the nervous system and easing into the weekend with clarity and calm.
As a special Easter treat, after class, I’ll be serving chai and delicious Ayurvedic sweets to nourish your body and soul. 🌸
This class is beginner-friendly and open to all levels. If you’re unsure whether it’s right for you, feel free to message me.
✨ Please bring a yoga mat or towel (the grass may be dewy), wear comfy clothes, and avoid eating 3–4 hours beforehand for comfort.
🌿 This is a FREE offering — donations are welcome if you feel called to give.
💌 Want to stay in the loop with future classes, events, and free Ayurveda & yoga tips? Join my mailing list here: https://jadeceleste.kit.com/newsletter
📌 By attending, you agree to join at your own responsibility.
🌧️ In case of bad weather, the class may be cancelled at least 2 hours beforehand — please check here before heading out.
I can’t wait to share space with you in the park,
Jade 🌸 - 🌿 Flow & Ground: Saturday Morning Yoga in the ParkRedfern Park, Redfern
Namaste beautiful souls 🙏
Join me, Jade, for a gentle yet uplifting yoga flow designed to reconnect you with your body, breath, and the earth beneath you.
We’ll move mindfully through grounding postures and breathwork — perfect for calming the nervous system and easing into the weekend with clarity and calm.
This class is beginner-friendly and open to all levels. If you’re unsure whether it’s right for you, feel free to message me.
✨ Please bring a yoga mat or towel (the grass may be dewy), wear comfy clothes, and avoid eating 3–4 hours beforehand for comfort.
🌿 This is a FREE offering — donations are welcome if you feel called to give.
💌 Want to stay in the loop with future classes, events, and free Ayurveda & yoga tips? Join my mailing list here: https://jadeceleste.kit.com/newsletter
📌 By attending, you agree to join at your own responsibility.
🌧️ In case of bad weather, the class may be cancelled at least 2 hours beforehand — please check here before heading out.
I can’t wait to share space with you in the park,
Jade 🌸 - 🌿 Flow & Ground: Saturday Morning Yoga in the ParkRedfern Park, Redfern
Namaste beautiful souls 🙏
Join me, Jade, for a gentle yet uplifting yoga flow designed to reconnect you with your body, breath, and the earth beneath you.
We’ll move mindfully through grounding postures and breathwork — perfect for calming the nervous system and easing into the weekend with clarity and calm.
This class is beginner-friendly and open to all levels. If you’re unsure whether it’s right for you, feel free to message me.
✨ Please bring a yoga mat or towel (the grass may be dewy), wear comfy clothes, and avoid eating 3–4 hours beforehand for comfort.
🌿 This is a FREE offering — donations are welcome if you feel called to give.
💌 Want to stay in the loop with future classes, events, and free Ayurveda & yoga tips? Join my mailing list here: https://jadeceleste.kit.com/newsletter
📌 By attending, you agree to join at your own responsibility.
🌧️ In case of bad weather, the class may be cancelled at least 2 hours beforehand — please check here before heading out.
I can’t wait to share space with you in the park,
Jade 🌸 - 🌿 FREE Webinar: Break Free from Anxiety & Burnout—The Ayurvedic WayLink visible for attendees
Only a few years ago, I was stuck in a cycle of chronic anxiety, burnout, and emotional overwhelm. On the outside, I looked fine. But on the inside, I was spiralling.
Everything changed when I discovered Ayurveda—a holistic system of healing that gently guided me back to balance, clarity, and calm. The shift was so profound that I went on to study and become an Ayurvedic Practitioner & Counsellor.
And now, I want to share the exact steps that helped me heal.
✨ In this free live webinar, you'll learn:
✔️ What anxiety and burnout really are through the lens of Ayurveda
✔️ How to identify YOUR mind-body type and what throws it out of balance
✔️ The daily rituals, diet shifts, and mindset changes that truly work
✔️ A step-by-step Ayurvedic pathway to reclaiming energy, clarity, and calmWhether you’re feeling stuck, wired but tired, emotionally drained, or overwhelmed—this session will show you a fresh, compassionate way forward.
💫 This isn't just another webinar.
It's a return to the most empowered version of you.
🎁 BONUS: Everyone who signs up gets access to my free guide “How to Overcome Anxiety & Chronic Fatigue—Naturally”
📍Date/Time: Wednesday 7th May 2025, 6:00 P.M.
🧘♀️ Hosted by: Jade Celeste – Holistic Health Coach, Ayurvedic Practitioner & Counsellor🌐 Register here: https://jadeceleste.kit.com/overcome-anxiety
Let’s begin your healing journey, together.
