Mid-week Dance Wave: Meditative B-Sides


Details
Ecstatic Dance is a movement practice, and while held in community it is also simultaneously your own personal journey with the music as a support and guide.
Our Wednesday evening dance wave is a meditative instrumental mix crafted by Diana. For those who able to also attend the Saturday evening dance wave, this mix is the "B-sides" to our Transcendental Dream mix ~ and the energy should carry through from one dance to the next.
DOORS OPEN: 7 pm
MUSIC BEGINS: 7:20 pm
Meditative B-Sides is 1 hr 15 min
No "dance" experience is necessary. This is a free-form, somatic, meditative practice where every breath is movement.
The dances are drug-free, alcohol-free, smoke-free and conversation-free. And we ask that you arrive substance-free.
The music follows a journey with a calm/flow beginning, into a more vigorous and intense middle, entering into a more still and silent end.
The dance is open to everyone! Family friendly. No partner or dancing ability required - only breath and soul.
Please dress comfortably and bring some water to stay hydrated.
Event cost: $10-$20 sliding scale
Methods of Payment: Cash/Paypal at the door

Mid-week Dance Wave: Meditative B-Sides