Name: Sahaja yoga - Beginner to advanced Meditation
Start: 2025-11-15T12:00:00-05:00
End: 2025-11-15T13:00:00-05:00

Sahaja meditation is a spontaneous and effortless process based on inner energy that helps look after physical, mental, and emotional beings. After self-realization, one can meditate effortlessly and attain peace, balance, and joy. The program is available for every age group and no physical exercise. The program Helps to stay calm after a long day of stress and live a peaceful evening.

What can you expect from the class:

1. Self-realisation
2. Guided Meditation
3. Mental peace
4. Balancing Techniques

What to bring:
1) water bucket
2) glass of water
3) salt
4) Towel
5) chair

To join whatsup group:

https://chat.whatsapp.com/EwqXdZk7UjVIzKsfIHvyGA?mode=wwt

To grow faster and quicker, it’s always suggested to mediate in a group.

Parveen Gupta

Detroit Sahaja yoga mindfulness meditation

Health & Wellbeing

Meditation and Healing

Guided Meditation

Self-Help & Self-Improvement

Meditation

Stress Relief

Energy Healing

Self-Empowerment

Self Knowledge & Self Awareness

Personal Transformation

Self-Love & Self-Acceptance

Consciousness

Inner Peace

Sahaja yoga - Beginner to advanced Meditation 

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Detroit Sahaja yoga mindfulness meditation

Sahaja yoga - Beginner to advanced Meditation

Detroit Sahaja yoga mindfulness meditation

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