Name: Sahaja yoga- lunch break session
Start: 2025-11-14T13:00:00-05:00
End: 2025-11-14T13:30:00-05:00

Sahaja meditation is a living and effortless process based on inner energy that helps look after physical, mental, and emotional beings. After self-realization, one can meditate effortlessly and attain peace, balance, and joy. The program is available for every age group and no physical exercise. The program Helps to stay calm after a long day of stress and live a peaceful evening.

To find more info please visit :
https://us.sahajayoga.org/

What can you expect from the class:

1. Self-realisation
2. Guided Meditation
3. Mental peace
4. Balancing Techniques

No registration is required. All walk-ins are welcome and all classes are free.To join whatsup group:

https://chat.whatsapp.com/EwqXdZk7UjVIzKsfIHvyGA?mode=wwt

To grow faster and quicker, it’s always suggested to mediate in a group.

Parveen Gupta

Detroit Sahaja yoga mindfulness meditation

Health & Wellbeing

Meditation and Healing

Guided Meditation

Self-Help & Self-Improvement

Meditation

Stress Relief

Energy Healing

Self-Empowerment

Self Knowledge & Self Awareness

Personal Transformation

Self-Love & Self-Acceptance

Consciousness

Inner Peace

Every week on Monday, Tuesday, Wednesday, Thursday, Friday, Saturday

Sahaja yoga- lunch break session 

Online event

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Detroit Sahaja yoga mindfulness meditation

Sahaja yoga- lunch break session

Detroit Sahaja yoga mindfulness meditation

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