Name: Meditation for Beginners Isha Kriya - Free Class
Start: 2025-11-09T15:00:00-07:00
End: 2025-11-09T16:00:00-07:00
Location: Village Square Library

Click here to reserve a spot:
https://online.innerengineering.com/en/event-details/21139

Isha Kriya is a free guided meditation that takes only 12-18 minutes and can be easily practiced at home, work, or anywhere else. This meditation is designed to promote clarity, health, and joy, and its simplicity and effectiveness make it a truly special experience.

Through regular practice, Isha Kriya can offer the following benefits:

Decreased stress and negative emotions
Enhanced clarity
Heightened focus and energy
Greater sense of peace and joy

Duration: 60 minutes

Open to all aged 12+

Gurpreet Neeraj

Inner Engineering Calgary (Isha Yoga & Meditation Classes)

Inner Engineering  (Isha Yoga and Meditation classes)

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Meditation for Beginners Isha Kriya - Free Class

Village Square Library 

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Inner Engineering Calgary (Isha Yoga & Meditation Classes)

Meditation for Beginners Isha Kriya - Free Class

Inner Engineering Calgary (Isha Yoga & Meditation Classes)

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