What we're about
Looking for a new way to de-stress, relax and feel joyful? Do you enjoy laughing and making new friends? Want to get benefits of mindfulness while just having fun? Then you have come to the right place.
Laughter Yoga was established in India in 1995 by a Medical Doctor. We all know the old saying- 'Laughter is the best Medicine' and most of us know the benefits of mindfulness & meditation. Laughter Yoga combines the both to give us best of both worlds! Plus, as there are no real yoga poses involved, anyone can do it. Finally, laughter is a great way to connect with others.. Without even needing to speak!
We hang out after laughter sessions for a tea/ drink & chat.. So a good opportunity to make new friends :)
Join in and experience the benefits of Laughter Yoga!
Abhi the Laughing Guru :)
Laughter Yoga Melbourne.