This event was canceled
What we'll do
This health and fitness work shop runs for 1 and a 1/2 hours at our Kent Town community centre and is $10. (We have eftpos and cash facilities at the centre).
Each workshop we will speak about different topics and how you can live a healthy and active lifestyle. During this particular work shop we will be learning how to make the most epic looking and tasting smoothie bowls, where you will decorate your own delicious smoothie bowl. We will also speak about meal planning, healthy whole food eating and nutrition. You will get to try heathy treats and specially made healthy snacks throughout the workshop.
This workshop is for anyone to attend and children of all ages are welcome.