MELBOURNE SPORTS and Fitness

## What we'll do

$25 per person for 2 hours of training (includes table hire)

The sound of the ball, the paddle in your hand – playing table tennis is simply fun. Although often wrongly disregarded by the sports fans around the world, this physical activity will keep your body, mind, and spirit extra fit.

You will be attending a group session which is currently held every Monday at MSAC in Albert Park. This will give you an insight of what is involved and how we run our sessions.

This particular session for you will be divided into 2 parts. The first part will involve different group activities focusing on different table tennis shots while playing with other meet up attendees. This will give you a chance to get to know each other as well as improve your table tennis skills together.

The second part will involve the whole group which include both regular weekly players and meet up attendees. You will continue to do different activities as well as play matches in a fun and enjoyable way.

The session will be led by myself and another highly qualified victorian state coach.

Dress in comfortable clothes and runners. Balls and bats are provided but feel free to bring your own bat.

Meet us at the Table Tennis Hall and ask for Peter when you arrive. Yo do not need to check in at reception.

Please send me an email to: p.tretinik@gmail.com
to confirm attendance. This helps me to book enough table for a smooth session.

NOTE: If this is not your first time coming to this meet up, the cost is $35 for the whole 2 hours.

Table Tennis, Social, Practice, Coaching and Competition Sessions are held every Monday and Thursday evening through school term. Note that we are normally closed for all school holidays:

You can play anytime from 5.30 to 9.20PM on Monday or Thursday evenings. From 5.30 to 7.00PM is table tennis Coaching session.

From 7.00 to approx. 9.15PM is Social, Practice and competition.

With the new lights and barriers, combined with the good wooden floor, easy car parking, good quality tables (up to 12 tables) etc this table tennis centre has become the premium table tennis centre for the Southern and Eastern suburbs of Melbourne.

These sessions are particularly noted for being well organized and friendly. Paul will soon have you introduced to other people of a similar table tennis ability.

Most table tennis sessions are $20 per session with an extra $5 per session for those being coached. This cost includes bats (if needed) and balls.

On most nights there are 20 to 30 players. The club has been running since the late 1970s although it has changed its venue several times. Most players are not with meetup so RSVP numbers are not an indication of numbers attending.

Any questions then phone Paul on 0412 804 036

Table Tennis, Social, Practice, Coaching and Competition Sessions are held every Monday and Thursday evening through school term. Note that we are normally closed for all school holidays:

You can play anytime from 5.30 to 9.20PM on Monday or Thursday evenings. From 5.30 to 7.00PM is table tennis Coaching session.

From 7.00 to approx. 9.15PM is Social, Practice and competition.

With the new lights and barriers, combined with the good wooden floor, easy car parking, good quality tables (up to 12 tables) etc this table tennis centre has become the premium table tennis centre for the Southern and Eastern suburbs of Melbourne.

These sessions are particularly noted for being well organized and friendly. Paul will soon have you introduced to other people of a similar table tennis ability.

Most table tennis sessions are $20 per session with an extra $5 per session for those being coached. This cost includes bats (if needed) and balls.

On most nights there are 20 to 30 players. The club has been running since the late 1970s although it has changed its venue several times. Most players are not with meetup so RSVP numbers are not an indication of numbers attending.

Any questions then phone Paul on 0412 804 036

Admittance via the registration link under "Dragon Pass" only.
www.revolutionise.com.au/cysm/registration/

Event Details:
You will be taken under the wings of CYSM Sea Dragons Dragon Boat Club to challenge yourself in the team water sport of dragon boat racing.

For 1.5 hours, Victoria Harbour will be your playground and your crew will be your motivation.

Participate in this challenging yet rewarding fitness experience and benefit from the following:

• Coached by national representatives
• Meet and mingle with like-minded people
• Post-event coffee, tea and refreshments
• We have a work hard play hard attitude
• You are joining a supportive family, we treat one another with respect

What to bring:
• Water bottle
• Clothes and shoes/slippers you don't mind getting wet in
• Light wind/waterproof jacket to combat wind chill
• Towel and a fresh change of clothes
• Paddles and personal floatable device will be provided

Email: cysm.seadragons@gmail.com
Website: dragonboat.cysm.org
Facebook: www.facebook.com/CYSMSeaDragons
Instagram: www.instagram.com/cysm_seadragons