What we’re about
A group of mainly 45+ (ish) ladies who meet weekly via Zoom to learn, be mentored, supported and heard - all in a super warm and encouraging environment. Facilitated by Elizabeth (Liz) Horne, Counsellor, Mid-Life Mindset and Confidence Coach, entrepreneur, widowed mum of two.
Mid-life is a super hard time in our lives with all manner of changes thrust upon us. Kids leaving, ageing parents, partners leaving or passing away, careers stagnating, friendships changing and menopausal symptoms perhaps overwhelming you.
You may see your body change and feel the need to become invisible at one end of the spectrum, or, you may feel you need to break out of all manner of constraints and start to forge a new life for yourself at this time. I have lived it myself and thereafter dedicated my time to leading other women through it. If you are determined to quiet the negative voices in your head, seek peace and fulfilment, and find inspiration for the next chapter of your life this group is for you! 90 minute weekly group counselling and coaching sessions are $45 each and require booking ahead. Thursdays @6pm seems to be the best time for many, and I will open other nights as interest builds. Sessions are a mix of short purpose-filled meditations with a writing exercise followed by chat and advice as needed. My intention is that everyone leaves feeling inspired and keen/determined to identify their individual goals and believing they can move forward.
