Sculpt & Flow Series

Where fire meets flow, and strength meets soul.

Join us for a transformative 60-minute experience combining a high-energy 30-minute HIIT session with a grounding 30-minute yoga flow.

We’ll start by turning up the heat with body-sculpting intervals designed to boost your endurance, tone your muscles, and get those endorphins poppin’. Then we’ll slow it down with a mindful yoga flow to stretch, center, and reconnect — leaving you sweaty, strong, and soul-fed.

✨ All levels welcome
🧘‍♀️ Bring a mat, water, and your amazing self
🔥 Come ready to move, breathe, and vibe

💸 Investment: $10
🎟 Limited spots available — RSVP is confirmed with payment.

Send payment via:
• Cashapp: @angelina0723
(Please include your name in the notes!)

❌ No refunds for no-shows. If weather cancels, credit rolls to the next class.