The Open Mind Center/Spiritual & Metaphysical Enrichment

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As we enter the second half of the year, it’s the perfect time to pause, reflect, and realign. The Art of Letting Go is a transformative metaphysical workshop designed to help you release emotional weight, outdated beliefs, and energetic residue that no longer serves your growth.

Through gentle practices and guided exercises, you’ll learn how to let go mentally, energetically, and somatically so that you can make space for renewal, peace, and aligned intention.

This class will include:

• A powerful forgiveness and release ritual
• Energetic cord-cutting visualization
• Journaling prompts to uncover what you’re ready to release
• Breathwork and somatic tools for clearing emotional blocks
• A closing meditation for renewal and realignment

You’ll leave feeling lighter, clearer, and more connected to your inner peace.

This event is offered on Saturday, July 19th from 6:00-7:15pm (EST)

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Lunch & Learn
Aging is not a decline—it’s a sacred initiation. In a culture that often idolizes youth, we can lose sight of the deep wisdom, grace, and purpose that emerge in life’s later chapters. Soulful Aging invites you to embrace this season as a time of awakening, reflection, and meaningful transformation. This gentle and heart-centered Lunch & Learn is designed to nourish both body and soul.

You are welcome to bring your lunch and enjoy it during our time together as we explore:

• The spiritual gifts of aging—including clarity, compassion, and deeper connection
• How to release grief, regrets, or outdated roles that no longer define you
• A guided visualization to reconnect with your inner wisdom and purpose
• Reflective journaling prompts to help you rewrite the story of what’s possible now
• Simple breathwork & grounding tools to support emotional balance and peace

Whether you’re navigating retirement, an empty nester, grieving loss, redefining your identity, or simply desiring a more soulful and intentional way of living, this class is a gentle reminder that you are not finished. You are flourishing.

You’ll leave with:

• A renewed sense of meaning and inner calm
• Tools to ground your energy and connect with your intuition
• Daily practices to bring peace, presence, and soul into your life

Please bring:

• A journal or notebook and something to write with
• Your lunch (optional)

This event is offered on Wednesday, July 23rd from 12:00-1:00pm (EST)

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Reignite your light. Reclaim your joy. Rise together.
Are you ready to reconnect with yourself, your joy, and a community of inspiring women?

Thrive Together is a sacred, uplifting circle for women navigating life transitions. This event is for you whether you’re newly retired, recently divorced, an empty nester, grieving a loss, or simply craving more meaning and connection in this next chapter of life.

This isn’t just a support group, it’s a celebration of resilience, self-discovery, and sisterhood. Through a mix of guided conversation, gentle somatic or self-care practices, and connection-building activities, we’ll explore what it means to thrive—emotionally, spiritually, and energetically—using powerful mind-body tools like breathwork, EFT (tapping), somatic healing, reflection, and group connection.

Each gathering includes:

• A grounding ritual to settle your nervous system and shift into presence
• A monthly theme (like Reclaiming Joy, The Power of Saying No, or The Art of Starting Fresh)
• Somatic practices to move energy and emotions
• Heart-centered sharing in a safe, supportive circle
• Mini rituals, journaling, or guided meditations to deepen your self-awareness
• A chance to meet new like-minded women and build lasting friendships'

This group is perfect for women who are:

• In a major life transition (widowhood, divorce, empty nest, retirement)
• Feeling lonely, stuck, or unsure what’s next
• Longing for connection, inspiration, and a fresh start
• Curious about holistic tools to feel better—mind, body, and soul

You’ve given so much. Now it’s your time to receive. Let’s laugh, cry, release, rise, and THRIVE together.

This event is offered on Wednesday, July 23rd from 6:00-7:00pm (EST)

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Step into the bold and radiant energy of the New Moon in Leo with a heart-centered Cacao Ceremony and deeply restorative Sound Bath. The Leo New Moon calls us to awaken our inner light, embrace self-expression, and lead with love. This is a powerful time to set intentions rooted in confidence, creativity, and authenticity.

This transformative evening blends the ancient practices of new moon ritual, ceremonial-grade cacao, and 432 Hz crystal sound healing: all aligned to activate the heart and solar plexus chakras, the energetic centers that Leo governs. You’ll be supported in releasing self-doubt, igniting your inner fire, and stepping into your full potential.

Cacao has long been revered as a sacred heart medicine, known for its ability to open emotional pathways, increase mental clarity, and promote a sense of deep connection and joy. Paired with the healing vibrations of 432 Hz crystal singing bowls, this experience offers a powerful mental, physical, and spiritual reset.

We’ll begin by setting intentions and pulling oracle cards for insight as we each come forward to receive and sip our cacao. Together, we’ll light a candle to honor Leo’s fiery, loving energy before entering a restorative sound journey. As the bowls resonate, you’ll be invited to fully relax, release, and recharge, cocooned in the healing frequencies of sound.
Whether you are seeking clarity, emotional healing, or simply space to reconnect with yourself, this event is a sacred opportunity to align with the vibrant, heart-led energy of Leo season.

Please bring a yoga mat, blanket, pillow, or anything that helps you feel comfortable. (Extra mats and blankets will be available.)

Join us for a powerful evening of intention, connection, and Leo magic under the new moon.

This event is offered on Saturday, July 26th from 6:00-7:15 (EST)