What we’re about
The C-Suite Longevity Circle is San Diego's premier curated community for high-performing CEOs, founders, and executives prioritizing long-term health, mental clarity, and unbreakable resilience. Join us for monthly wellness experiences, exclusive executive retreats, and insightful discussions designed to combat burnout, enhance metabolic health, and master stress recovery tools—all while forging meaningful peer connections in leadership development.
Our gatherings blend cutting-edge longevity practices (like nervous system regulation, health challenges, and personalized recovery strategies) with real-world applications for sustainable success. Whether you're scaling a venture, seeking better work-life balance amid the coastal hustle, or aiming to lead with peak performance, this is your space to recharge, optimize, and thrive.
Upcoming events (1)
See all- Executive Resilience Workshop: Harnessing TRE & SSP to Reset Your Nervous SystemNeeds location
Stress doesn’t just wear you down—it clouds judgment, drains focus, and diminishes executive presence. In this interactive workshop, we’ll introduce two groundbreaking nervous system tools—Trauma Releasing Exercises (TRE) and the Safe and Sound Protocol (SSP)—specifically designed to help people release tension, regulate their stress response, and tap into a calmer, more grounded state of leadership.
TRE uses a series of simple movements to trigger the body’s natural tremor mechanism, helping to discharge stored stress and muscular tension. It’s used by everyone from Navy SEALs to trauma therapists for one reason—it works.
👉 Watch a Navy SEAL’s experience with TRE
SSP, developed by neuroscientist Dr. Stephen Porges, is a powerful auditory therapy that supports emotional regulation, social connection, and cognitive performance by calming the vagus nerve and tuning the nervous system.
What You’ll Gain:
✅ Tools to release chronic tension and recalibrate your stress response
✅ Greater clarity and composure under pressure
✅ Better sleep, focus, and energy regulation
✅ A deeper sense of grounded presence and resilience
Why It Matters for Executives:
When your nervous system is in balance, your leadership follows. This isn’t just about wellness—it’s about sustainable performance, clear thinking, and leading from a place of strength, not stress.
Join us for this experiential reset—and walk away with practices you can use immediately.
