Urban Sanctuary Denver Events

Name: Mars Body Weight Workout
Start: 2025-07-21T12:00:00.000Z
End: 2025-07-21T12:45:00.000Z
Location: Urban Sanctuary

4.7

63 ratings

Denver, CO, US

2,717 members · Public group

Organized by Ali Duncan

What we’re about

Are you looking for a place that offers different types of classes, community building activities, that focuses on health and wellness all under one roof?
Urban Sanctuary is int he heart of the historic five points and we are happy to be able to feature several lovely souls who want to share their gifts with those who want to receive them. We have a range of classes from yoga to community acupucture, to workshops on ayurvedic massage. Our studio is warm and inviting and supports the healing journey of all who inters its doors.

Upcoming events (4+)

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Sun, 20 July 2025, 8:00 am MDTSelf Worship Yin Yoga Class
Urban Sanctuary, Denver, CO
USD 22.00
MUST REGISTER AT APP.ARKETA.CO/USDENVER

We put so much energy into what is outside of yourselves. Take this one hour to honor you. Everything about you.

Slow down, breathe, and listen to the message that your body is telling you and honor them.

This is a Yin based class to get into your muscles and release old stories and patterns through mindful breathing, stillness, and surrender.
1 attendee
Sun, 20 July 2025, 11:00 am MDTTap Tap Flow | EFT & Yoga For Stress & Anxiety
Urban Sanctuary, Denver, CO
USD 22.00
MUST REGISTER AT APP.ARKETA.CO/USDENVER

Using the power of guided tapping, students will be able to release what does not serve them. Releasing mental, emotional, and physical blocks from the mind and body. This practice will support the healing and transformation of the body. Tapping will be guided at the beginning, middle, and end of class and focuses will differ for each practice.
1 attendee
Sun, 20 July 2025, 12:30 pm MDTFrequency Reiki & Yoga
Urban Sanctuary, Denver, CO
USD 22.00
MUST REGISTER Here

Utilizing the healing power of Reiki to support your yoga practice is what our new class frequency is all about. Relax into the healing power of Reiki and let your body do the rest.
1 attendee
Mon, 21 July 2025, 6:00 am MDTMars Body Weight Workout
Urban Sanctuary, Denver, CO
MUST REGISTER AT URBAN SANCTUARY

Mars HITT class is where you can ignite your power and push your limits! Build strength, purpose and community while joining us for heart pumping exercises like lunges, push-ups, tabata tempo cardio and more! Harness the energy of Mars, the power of desire and power, getting the mind-body connection you've always wanted in a low key and inclusive environment. All Terms, Conditions & Policies Apply
1 attendee

Past events (13843)

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Sat, 19 July 2025, 1:30 pm MDTWingspan: Dance
This event has passed
1 attendee

Urban Sanctuary Denver Events

What we’re about

Upcoming events (4+)

Past events (13843)

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