We're a diverse group of people who are interested in living a healthy lifestyle.

We spend our time enjoying healthy activities, as well as volunteering in the community. Our focus is on holistic health, involving physical, mental, social and spiritual well-being.

Our principles are Bible-based but we welcome anyone who's interested in experiencing warm friendship and better health.

Some activities we have done in the past include:

- Berry picking

- Bike riding

- Camping

- Indoor/outdoor sport activities

- Picnics

- Health seminars (e.g. nutrition, stress management, depression recovery)

As we aim to promote health and well being, please note that all our events are smoke and alcohol free.