Name: Release Food Cravings in Only a Few Minutes
Start: 2025-09-30T12:00:00-04:00
End: 2025-09-30T13:00:00-04:00

One of the biggest challenges in losing extra body fat isn’t willpower – it’s those food cravings that seem to appear out of nowhere, especially late at night or during stressful moments. They can feel overwhelming and often derail even our best intentions.

In this class, Christine will share a simple yet powerful strategy to quiet cravings in only a few minutes — helping you feel calm and centered as the “food noise” simply fades away.

Join this free online class, experience the technique for yourself, and get answers to your questions so you can feel supported on your weight loss journey to your BEST body.

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Christine - Goal Weight Coach

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Release Food Cravings in Only a Few Minutes

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Release Food Cravings in Only a Few Minutes

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