If you're ready to leave the stress of the day behind and settle into a peaceful state of relaxation, then join us for the immersive experience of a sound bath.

This 50 minute session will begin with a body-scan meditation to help you settle into your body and begin to relax. Using crystal singing bowls, chimes, gongs and other instruments, the noise of daily life will slip away as you enter a soothing meditative state releasing stress and tension and finding a deeper state of balance. At the end, you will be gently guided back to the present moment, feeling renewed and rejuvenated.

Yoga mats, blankets, pillows, eye masks provided. Feel free to bring your own, if you prefer. We also have one recliner and one anti-gravity chair available (reserve chairs in advance). We will start the sound bath at 5:45 pm. Doors will be closed at that time.

Cost for event is $20.00

\*As this is a small group, if you cannot attend, please cancel on this site to make room for another guest. Thank you!

Laura

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