Labyrinth Move and Meditate
Details
Take time once a month to join yogi and vocalist Annika Ananda for a sacred evening of movement, sound, and stillness.
We’ll be gathering indoors during the winter months — Nov 19, Dec 17, Jan 21, Feb 18, and Mar 18.
Each ceremony begins with a walk on the outdoor Labyrinth when weather permits, or we’ll have a metaphorical labyrinth indoors.
Our journey continues indoors in the Community Room with tension-releasing gentle movements adaptable for all physical abilities, followed by a restorative meditation with Sanskrit chanting and Solfeggio sound healing.
Chairs and yoga mats are provided for your experience, which supports self-discovery, deep connection, and renewed compassion – relieving stress and awakening wholeness through shared sacred experience.
The evening concludes centered in circle focusing on Seva (sacred service) connection led by a growing group of young adults building leadership and kindness. This is going off the mat and into the world!
Labyrinth Move and Meditate is offered on a freewill donation basis ($25 suggested).
About Your Instructor:
Annika Ananda is a yoga practitioner, musician and artist offering sacred movement ceremonies in the San Francisco Bay Area and Colorado. With over 20 years of experience teaching Dharma Yoga, Annika combines Sanskrit Chanting and Solfeggio Sound Healing for a deep return to the soul.
Unity of Walnut Creek (https://www.unityofwalnutcreek.org/) is a vibrant, loving and inclusive community that offers a positive path for spiritual living through teachings that are relevant, practical and inspiring. We believe we all have a spark of Divinity within us and we honor all paths to the One.
