What we’re about
Wassup my names Vince I’ve been teaching group fitness at Equinox for about a year now and am a performance coach at EXOS. Have about a dozen certifications including Fuctional kettlebell training, Basketball specific strength and conditioning, and a Certified Nutrition coach.
Let’s be real sessions with a trainer is crazy expensive especially at a big box gym. 140$ a session (yeah right no thank you).
For 30$ a session I’m holding a group fitness class every Friday and Saturday morning (might change if I go on a vaca).
It’ll be a different focus every time I’ll be able to do hybrid gym and field court as we are able to use my apartment gym and the outdoor field in gantry park!
If you’re tryna get shredded or improve basketball skills come on over! Spots are limited I like to keep this under 10 people. I have 3 clients that are regulars so do the math that’s 7 spots.
Message me for details.
