Barcelona Keto Meetup is a group for people who are practicing or just interested in the benefits of the Ketogenic diet, ketosis, ketones and fasting.
There are many reasons that people choose a Keto diet, to manage health conditions, lose weight or just to feel great. This group is for meeting other people following the diet so that we can exchange experiences and advice on recipes, supplements and anything else involved with following a Keto diet.
We will meet up every month to share the latest keto knowledge, to exchange information and learn from each others' experiences, learnings, practical tips and the latest research on all the reported benefits (e.g. cognitive or athletic performance, weight loss, energy, anti-aging, anti-inflammatory, and other therapeutic benefits).