Lo que hacemos
This group is for people that care about conscious living, personal development and its health. We will be learning how the internet is changing our brain, why our devices are so irresistible, how digital distractions are preventing us from good decision making and innovative thinking, and we will study some practical tips on how to coach your brain to stay focused in the age of digital distractions.
About the speaker:
Dr Anastasia Dedyukhina is an author, TEDx speaker, Huffington Post blogger, organizer of the first mindful tech festival Focus Inside and a former senior digital marketer. Having spent 12+ years working for global media and internet brands, she ditched her smartphone in the middle of her senior international career in London, when she realized how dependent she had become on the gadget.
Today she acts as a business mentor, supporting ethical tech startups, and runs a tech life balance consultancy Consciously Digital, helping companies and individuals be more productive and less stressed in an age of digital distraction.