Private and group classes in Barcelona taught in English. Strengthening both body and mind.
In these classes we will slow down to really focus on bringing awareness and clarity. They are hatha style classes with some flowing sequencing but with a focus on longer holds to strengthen, stretch and release. We will encourage the art of letting go, to be free and create room for positivity and beauty in our lives.
Through yoga, meditation, breath work and visualizations you will cultivate space and be present in the precious moment that is now.
ORENDA RETREAT Monthly events with yoga, meditation and vegan food. Together with vegan chef Laura from love we are bringing like minded people together to share information and connect deeper with ourselves and others.