Lo que hacemos

Este es un grupo para personas interesadas en Mindfulness (la atención plena) meditación. Soy profesora de Mindfulness y yoga viviendo en Valencia y doy cursos y clases de mindfulness y yoga en Valencia. Me gustaría crear un grupo de personas interesadas en practicar mindfulness juntos y ofrecer las clases, cursos y talleres que hacemos en Valencia y sus alrededores. Entre otros ideas me gustaría hacer senderismo o ir a la naturaleza y practicar mindfulness en la naturaleza. También busco un espacio para practicar.Si alguien tiene otros ideas, por favor compártelos aqui! Gracias! This is a group for people interested in Mindfulness meditation. I´m a Mindfulness and yoga teacher living in Valencia where I give mindfulness clases, courses and workshops. I would like to create a group for people interested in practising mindfulness together and also offer the classes and courses I carry out in English and Spanish in Valencia and surrounding areas. Amongst other ideas, I would like to do mindful hiking or days out in nature practising with like-minded people. I´m also looking for an affordable practice spaceAny other ideas or proposals are welcome.. Thanks!

Próximos eventos (5+)

Clases de Mindfulness/Mindfulness classes (English & Spanish)

This class is open to everyone, no previous experience needed. This class will offer guided practices which anyone can learn. Please wear comfortable clothes. A minimum of 3 people are required. Please be sure to cancel your RSVP if you cannot make it.

Clases de Mindfulness/Mindfulness classes (English & Spanish)

This class is open to everyone, no previous experience needed. This class will offer guided practices which anyone can learn. Please wear comfortable clothes. A minimum of 3 people are required. Please be sure to cancel your RSVP if you cannot make it.

8 week Mindfulness Based Stress Reduction Course online

This is an online MBSR course with live teaching in English provides formal and informal practices and tools designed to reduce stress and other difficulties including anxiety, depression, pain management. I am a highly experienced Mindfulness teacher, and Mindfulness teacher trainer. Please contact me via Meetup or on[masked] for further information.

Clases de Mindfulness/Mindfulness classes (English & Spanish)

This class is open to everyone, no previous experience needed. This class will offer guided practices which anyone can learn. Please wear comfortable clothes. A minimum of 3 people are required. Please be sure to cancel your RSVP if you cannot make it.

Eventos anteriores (37)