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This is a support group for anyone who is interested in learning about Low Carb and Ketogenic Lifestyles and how to live them successfully. 
*Did you try Atkins and get headaches, or feel like you had the flu? 
*How about knowing how to make food choices to avoid temptation and cheats? 
*Perhaps you feel like you don't have time to cook?
*I'll bet you already know what to do...but you just can't do it consistently
You can get answers and strategies right here. Join us the 3rd Wednesday of every month to learn how achieve the metabolic flexibility, increased vitality, and decreased feelings of "hangry" that happens when you become a person who burns their own body fat as their primary fuel!

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