De qué se trata
Hi!
Welcome to Tai Chi, Nutrition and Vibrant Health. This Meetup group is for people interested in learning Tai Chi and Qigong (pronounced 'Chee Gong') as a form of relaxation and meditation in movement and for everyone interested in maximising their Health and Vitality through Nutrition, while making a few new like-minded friends along the way.
Most of the Classes/Workshops/Social Events will take place in Edinburgh, however some will most likely take place in Glasgow and there are online classes now for all levels of experience and ability. There is a social element to the group too for those of you who attend regular Tai Chi and Qigong classes ... so if you're new in town or would like to make a few like-minded friends, this may be the group for you!
I look forward to meeting you soon if I haven't already!
Hazel :-)
If you'd like to learn more about Tai Chi, Qigong, Nutritional Therapy or about me, please feel free to click here: www.taichiqigongholidayretreats.com
Próximos eventos (1)
Ver todo- Easy Sunday Qigong Relaxation Workshop in Glasgow's Botanic GardensKibble Palace, Glasgow45,00 GBP
This will be an amazing opportunity to step out of your daily routine and into a 3 hour relaxation workshop.
No experience is necessary.
In this Workshop we will focus mainly on a set of Qigong exercises (called the Tai Chi Qigong) and also Five Elements Qigong which are simple and easy to learn, yet very effective for bringing about a feeling of relaxation and peace of mind, while gently exercising the body. They are ideal for people of all ages and most levels of fitness. We may also take a look at the opening moves of the Wild Goose Qigong sequence, if the group would like to.
After the Workshop you may remember some of the Qigong exercises and be able to practise them effectively in your own time, however there is no rush to learn Qigong and you will likely leave feeling calm, energised and relaxed. This Workshop will guide you through some simple relaxation techniques.
The Workshop is scheduled to take place in the Kibble Palace South Wing Room, however if the weather is suitable this will be a perfect opportunity to practise/learn Qigong outdoors in a small group in beautiful, natural surroundings.
To read more please feel free to visit my website:
https://www.taichiqigongholidayretreats.com/qigong-glasgow.html
Cost: £45.
For the best tuition, places in the workshop are limited to 8 only, so early booking is recommended to avoid disappointment.
There will be a break during the Workshop for tea/coffee and a chat.
Please feel free to contact me (taichinutritionist@gmail.com) if you need any more details.Enjoy your day!
Hazel :-)
