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Gentle Yoga for You
A yoga practice for those new to yoga and experienced yoga practitioners, as the class is adapted to your abilities. Breathing, postures, rest and relaxation are incorporated in the 75 minute classes. Husband and wife, Rick and Mary bring a sense of calm and peace with their instruction. Take yoga back to your world and discover how delightful yoga action is for your life, and the effect it has on all. Gentle yoga adapted to your ability. beginners and beyond. Bring your own mat or borrow one or ours. Wear comfortable clothing. Do not eat an hour before starting time of class. Bring water too if you'd like. Breathe, Relax and Connect. [masked] Rick Rabalais, Mary Riley $10 Rick's yoga journey began as a student attending classes in Tai Chi, Chi Gong, Massage, Meditation and Yoga. He studies the Yoga Philosophy and the lives of Masters Paramahansa Yogananda, Swami Kripalu, Founder of Kripalu Yoga and Yogi Amrit Desai. A yoga practitioner since 1996, Mary began teaching in 2005. Her training is Iyengar-alignment focused and she is certified with Sonia Sumer. Mary brings a sense of calm and peace with her instruction. Mary and Rick continue to study at the Amrit Yoga Institute and regularly attend workshops and classes. Rick's yoga journey began as a student attending classes in Tai Chi, Chi Gong

Este Meetup está ocurriendo ahora

Venice Holistic Community Center

714 Shamrock Blvd · Venice, FL

10,00 US$

Lo que hacemos

Join a great group of teachers and students at the Venice Holistic Center. We are a non-profit educational, wellness center, run by volunteers, dedicated to bringing the best programs and practitioners in body/mind, spiritual, wellness, sustainability and gardening for the city of Venice at reasonable fees and scholarships. Many who attend our events are not on Meetup so we have more attendance than shows here.

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